Drop Spins begin with holding the flag at right shoulder. Right shoulder (or Attention) is holding the butt of the flag with your left hand at your belly button, and the tape with your right hand. Your right hand and forearm should be parallel with the ground. If you feel like your arms are really far apart, you are more than likely at Right Shoulder. The length of your pole also determines how far apart your arms will be.
You begin drop spins by letting go with your left hand. Twist your right wrist to the left so that the butt of your flag is now facing directly up. As you do this bring the tape down to about belly button level. Grab just above your right hand with your left hand. Both thumbs during this move will always be pointing towards the silk. Your elbows will now be point outwards making two 90° angles. Using your left wrist now, twist to the right so that the tip and silk and back to the top like they were when we began the move. That is one full rotation of a Drop Spin. For every even number that you count (2, 4, 6, 8, etc.) the flag should be upright, every odd number means that the butt of the flag will be at the top. Doing these motions continuously and doing four full rotations completes drop spins.
Now its your turn! Go outside, grab a flag, broom, bow staff, pencil, almost anything works and give it a try. I have full confidence in you. Good luck!
No comments:
Post a Comment